Weightloss

How I will lose weight (and how you can too)

This is more of a food planner than anything, something so that I can remind myself what I want to do. Women are supposed to eat between 1,800 and 2,200 calories a day. When I pick up a soda, or a snack that says "only 100 calories", I think, "that's not very much!". The truth… Continue reading How I will lose weight (and how you can too)